Description or summary of the book: This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
Estimated reading time (average reader): 8H53M20S
Other categories, genre or collection: Hobby and Gaming Books, Exercise & Workout Books, Advice On Parenting, Activity Books, Children's Sports Books
Available formats: MobiPocket, TXTz, EPUB, TXT, CSV, WORD, PDF, DOC. Compressed in RAR, TBZ2, LZMA, ZIP, ARC